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A self-facilitated program to boost your mental fitness for personal and professional growth
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A self-facilitated program to boost your mental fitness for personal and professional growth
A self-facilitated mental fitness program with exclusive pricing for 3 to 25 individuals
Interested in a coach-led mental fitness program or workshop for your organization? Schedule a call to explore customizable options.
Growth Mindset September 4th
The Pleaser Saboteur stands out for its deep-rooted need for approval, fear of rejection, and tendency to prioritize others' needs over one’s own. Here’s what you need to know about the Pleaser Saboteur to intercept its lies and limiting beliefs.
Growth Mindset August 20th
The Hyper-Vigilant Saboteur stands out for its perpetual state of alertness and its relentless need to anticipate threats. Here’s what you need to know about the Hyper-Vigilant Saboteur to intercept its lies and limiting beliefs.
Growth Mindset August 6th
The Hyper-Rational Saboteur has a tendency to analyze, rationalize, and hinder decision-making with excessive logic. Here’s what you need to know about the Hyper-Rational Saboteur to intercept its lies and limiting beliefs.
Growth Mindset July 22nd
The Hyper-Achiever is dependent on constant performance and achievement for self-respect and self-validation. Here’s what to look out for as the Hyper-Achiever tries to impose its limiting beliefs on you.
Growth Mindset July 9th
The Controller Saboteur stands out for its relentless pursuit of control, perfectionism, and fear of failure. Here’s what you need to know to minimize the Controller's negative influence.
Growth Mindset June 18th
The Avoider Saboteur is a master of evasion, steering you away from difficult tasks, uncomfortable emotions, and necessary confrontations. Here’s what to look out for as the Avoider tries to impose its lies and limiting beliefs on you.
Growth Mindset June 4th
Here’s what you need to know about the Judge Saboteur to discredit its lies and minimize its impact on your performance, relationships, and wellbeing.