Mental Fitness Workshops for Greater Wellness

PQ Workshops are a transformational way for your team to discover proven techniques for building mental fitness to achieve greater wellness.

Let's Talk Workshops

Unlock Your Team's Potential

Our highly experiential PQ Workshops are designed to introduce your team or organization to the science-based techniques necessary for building mental fitness, achieving heightened productivity, reducing stress, and enhancing creativity.

PQ Workshops are not just informative; they’re transformational. You’ll delve into the core of your thinking patterns to learn how to confront and rewire the negative tendencies that hold you back.

Led by Certified PQ Workshop Facilitators, these sessions provide a safe space to explore, learn, and practice techniques that promote positive thinking and foster deeper connections within your team.

What You Can Expect From a PQ Workshop

  • Techniques to Boost Mental Fitness

    Explore the 10 common ways you and your team self-sabotage and learn techniques to activate the brain’s optimal functioning area.

  • Expert Facilitators to Guide Your Learning

    Certified PQ Workshop Facilitators foster a culture of support and collaboration with your team to maximize learning and application.

  • Resources to Continue Your Journey

    Receive introductory access to the PQ app, which includes the Positive Intelligence audiobook and the PQ Gym for daily practice.

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    A Variety of Workshop Options for Your Needs

    Workshops last 1 to 4 hours, and pricing starts at $2,500. The number of participants per session is unlimited, and in-person and virtual options are available.

  • 1 / 3
    I found this to be very beneficial personally. I often get derailed by my Saboteurs, so the more I am aware of them, the better I can perform. I really felt connected. Very insightful and relevant to the whole group. I plan to educate my leadership team on this topic next quarter. Very moving presentation, especially the PQ Reps.
  • 2 / 3
    The facilitator’s presentation style is awesome. She captures the audience and engages with everyone throughout the program. She also has an excellent grasp of the content and knows how to make it relevant to everyone. Speaker was fantastic!
  • 3 / 3
    I thought the presentation was great and included very valuable, simple steps to help change negative thinking. This is something I struggle with greatly and thought the techniques presented can help with this greatly. Thought it was very relevant for both professional and personal aspects of my life. Useful methods I can put into practice today.

A Proven Approach

Neuroscience research shows that in six weeks of mental fitness practice, positive neural pathways grow and negative ones diminish. PQ Workshops provide a view into this transformative journey, equipping you with tools to unlock your full potential.

PQ Workshops are based on the groundbreaking work of Shirzad Chamine, renowned author, Stanford lecturer, and coach to top executives. Participants report experiencing notable changes, including enhanced self-awareness and personal growth. Participants also praise the facilitators’ dynamic presentation styles and ability to make complex concepts relatable and actionable.

Take the Next Step

Connect with a PQ Workshop Specialist to discuss transformational opportunities for your team or organization.

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