Individual
A self-facilitated program to boost your mental fitness for personal and professional growth
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A self-facilitated program to boost your mental fitness for personal and professional growth
A self-facilitated mental fitness program with exclusive pricing for 2 to 25 individuals
Explore coach-led mental fitness programs with workshops tailored to your organization
The PQ platform helps you build new mental muscles that intercept negative thoughts and activate your positive reflexes. By shifting the balance of power in your mind, you’ll experience an increase in energy, focus, and peace of mind.
Positive habits increase and strengthen your mental fitness. That’s why our platform focuses on three core components to optimize your performance, well-being, and relationships.
Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity, and discontent. Mental fitness requires the ability to catch and discredit these Saboteurs.
Your Sage is the one in you that handles challenges with a clear and calm mind, and positive emotions. Your Sage accesses five positive powers. For peak performance, you learn to boost all five powers and know when to use which power.