Individual
A self-facilitated program to boost your mental fitness for personal and professional growth
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Mental Fitness June 6th
How Mental Fitness Training Augments Employee Assistance Programs
A mental fitness training program can serve as a preventative measure that supplements Employee Assistance Programs and improves employee wellbeing.
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Mental Fitness May 31st
New Framework Makes Workplace Mental Health and Wellbeing a Priority
In a groundbreaking initiative, United States Surgeon General Dr. Vivek Murthy has released the Surgeon General’s Framework for Workplace Mental Health and Well-Being. The framework outlines the foundational role employers should play in promoting workplace mental health and the wellbeing of employees and communities.
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Mental Fitness May 15th
How to Reduce Layoff Anxiety in the Workplace
Layoff anxiety is a growing concern for tech employees. Here's what employers need to know about protecting employee mental health after a layoff.
