Individual
A self-facilitated program to boost your mental fitness for personal and professional growth
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Mental Fitness December 5th
Boosting Federal Employee Engagement: The Crucial Need for Mental Fitness in the Public Sector
The PQ Program for mental fitness boosts engagement, performance, resilience, and job satisfaction in the federal workforce.
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Mental Fitness August 8th
10 Ways Mental Fitness Can Help Federal Employees Embrace Return to Office
The return to office after teleworking presents challenges for federal employees. Here are 10 ways mental fitness training can support a seamless transition.
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Mental Fitness June 6th
How Mental Fitness Training Augments Employee Assistance Programs
A mental fitness training program can serve as a preventative measure that supplements Employee Assistance Programs and improves employee wellbeing.
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Mental Fitness May 31st
New Framework Makes Workplace Mental Health and Wellbeing a Priority
In a groundbreaking initiative, United States Surgeon General Dr. Vivek Murthy has released the Surgeon General’s Framework for Workplace Mental Health and Well-Being. The framework outlines the foundational role employers should play in promoting workplace mental health and the wellbeing of employees and communities.
