Individual
A self-facilitated program to boost your mental fitness for personal and professional growth
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Mental Fitness January 17th
How Mental Fitness Can Improve Your Decision-Making
Strengthening your mental fitness can transform how you approach decisions, helping you shift from self-sabotage to clarity, creativity, and focused action. Here’s how you can enhance your decision-making skills with mental fitness.
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Mental Fitness January 7th
How Mental Fitness Can Improve Your Sleep
While many factors influence sleep, your mindset throughout the day profoundly impacts the rest you get at night. Here’s how mental fitness can help you transform your sleep.
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Growth Mindset December 12th
Discover Your Sage Powers: Activate
Activate is the Sage Power that bridges the gap between intention and execution. It directs your mental and emotional energy toward meaningful goals while eliminating distractions.
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Growth Mindset December 2nd
Discover Your Sage Powers: Navigate
Navigate is the Sage Power that helps you make choices aligned with your deepest values for a more fulfilling, meaningful life.
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Growth Mindset November 15th
Discover Your Sage Powers: Innovate
Innovate is the Sage’s power to create something new. It’s about thinking beyond the usual to find creative, effective solutions.
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Growth Mindset November 4th
Discover Your Sage Powers: Explore
Empathize is one of the most powerful ways to connect with others and yourself. It’s about developing deep appreciation, compassion, and forgiveness for both.
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Growth Mindset October 23rd
Discover Your Sage Powers: Empathize
Empathize is one of the most powerful ways to connect with others and yourself. It’s about developing deep appreciation, compassion, and forgiveness for both.
